Cumin Tea - inflamation, gas buildup, bloating, More research

Hi Friends



Cumin is so interesting that I decided do a little more research and write about this wonderful herb.

Cumin can be used ground up or whole.

Cumin is a stimulating medicinal herb and it contains compounds that fight inflammation, pain and swelling.

To make a tea with cumin it is best to have the seeds that have been harvested from home grown plants like everything else. You can find some cumin seeds in health food stores. To make a tea with cumin steep one teaspoon of dried and gently crushed cumin seeds in one cup of boiling water. Let the cumin seeds steep in the water for ten to twenty minutes.

After the gently crushed cumin seeds have steeped for ten to twenty minutes you should strain out the cumin seeds and drink the cumin tea. Drink one or two cups of the cumin tea a day to help relieve the swelling and inflammation.

Cumin is believed to aid in the absorption of iron. If you have an iron deficiency you may want to try some cumin tea. So this is also good for women who are menstruating. Iron helps build blood cells.

Cumin is also good if you have indigestion or gas. If you are having trouble with indigestion or gas you may want to try some cumin tea to help relieve the indigestion or gas. This is what IBS sufferers know.

Other uses of Cumin:::

Cumin for the Teeth and Mouth:
Roasted cumin seeds can be eaten freshen the breath.
Chewing roasted cumin seeds can also heal soars in the mouth and reduce excess saliva.


Cumin for the Urinary System:
Boiling a teaspoon of cumin in a glass of water to make a tea cures problems in the urinary tract, cleans the bladder and kidneys.


Cumin and fenugreek when combined together also help to keep the prostate healthy and reduce problems in the male and female reproductive organs and urinary systems.


Cumin for Fatigue and General Aches and Pains:
A teaspoon of cumin boiled in water reduces pain in the body and acts as a natural sleep aid for those who have difficulty falling asleep.


Cumin for Women:
Cumin tea is very useful for pregnant women during the last month of pregnancy as it helps to ready the uterus for labor and makes for an easier delivery.

Cumin, fennel and fenugreek help to support the female system during menstruation and menopause.


Cumin for the Common Cold:
Cumin tea can be drunk to reduce the symptoms of common cold and sore throat.

Cumin helps to remove excess phlegm and is thus good taken during allergy season or at the onset of a cold.


Cumin for the Digestive and Immune systems:
Cumin helps to regulate bowel function and can help to stop diarrhea by eating it with a bit of sugar candy. Cumin and fennel combined in equal parts and chewed or boiled as a tea help to promote digestion. Combined with turmeric and peppercorn it becomes a very good digestive aid and immune booster. Cumin can be chewed after a meal to promote digestion and reduce stomachache.


terence
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