Hi Friends
I stumble onto pineapple by chance. I was talking to a fruitarian and she introduced me to it. She told me some facts and how to eat it. I tried for a couple of weeks and not only did it help in my digestion but I grew to like it. I always thought it was too acidic for the stomach but if I eat it after a meal, it actually helps.
Pineapple is diuretic and is a natural cleanser, removing toxins from the body. It is high in vitamin C and also contains a special enzyme, called bromelain, which helps the body's digestive system and also able to reduce inflammation caused by arthritis, gout and sore throat. It also helps in the healing process of wounds after surgery or injury. It is believed that pineapple contains micro-nutrients which can protects against cancer and the micro-nutrients also break up blood clots and is beneficial to the heart. Pineapple juice is a natural intestinal worm killer as well.
For more on this, check out this article I wrote entitled: Food Remedies For IBS - Pineapple
Sincerely
terry
www.ibs-relieftips.com
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